Check out the Orchard Blend Nuts/Fruit calories and how many carbs in Orchard Blend Nuts/Fruit. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
17
|
3
|
7
|
130
|
|
1-1/2
ounces
| |
24
|
4
|
10
|
184
|
|
1/8
cup
| |
8
|
1
|
3
|
62
|
Tip: You can use any Orchard Blend Nuts/Fruit common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Orchard Blend Nuts/Fruit nutrition facts calculator.
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