Check out the Dark Red Kidney Beans ( Life Smart) calories and how many carbs in Dark Red Kidney Beans ( Life Smart). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
14
|
6
|
0
|
105
|
|
2
teaspoons
| |
1
|
1
|
0
|
9
|
Tip: You can use any Dark Red Kidney Beans ( Life Smart) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dark Red Kidney Beans ( Life Smart) nutrition facts calculator.
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