Check out the Pumpkin Seed flour calories and how many carbs in Pumpkin Seed flour. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
2
|
13
|
3
|
95
|
|
1-1/2
cups
| |
11
|
80
|
20
|
572
|
Tip: You can use any Pumpkin Seed flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pumpkin Seed flour nutrition facts calculator.
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