Check out the Lunch Mate Deli style Smoked Ham calories and how many carbs in Lunch Mate Deli style Smoked Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
5
slices
| |
1
|
10
|
2
|
60
|
12
slices
| |
2
|
24
|
5
|
144
|
Tip: You can use any Lunch Mate Deli style Smoked Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lunch Mate Deli style Smoked Ham nutrition facts calculator.
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