Check out the Trader Joe San Organic Firm Tofu calories and how many carbs in Trader Joe San Organic Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
14
ounces
| |
9
|
37
|
19
|
327
|
|
7
ounces
| |
5
|
19
|
9
|
163
|
|
4-1/5
ounces
| |
3
|
11
|
6
|
98
|
|
4
ounces
| |
3
|
11
|
5
|
93
|
Tip: You can use any Trader Joe San Organic Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe San Organic Firm Tofu nutrition facts calculator.
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