Check out the Sunflower Kernels (Roasted & Salted) calories and how many carbs in Sunflower Kernels (Roasted & Salted). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
12
|
12
|
28
|
332
|
1
ounce
| |
6
|
6
|
14
|
166
|
Tip: You can use any Sunflower Kernels (Roasted & Salted) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sunflower Kernels (Roasted & Salted) nutrition facts calculator.
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