Check out the Mori-Nu Organic Silken Tofu (Firm) - 1" slice - 1/4 of pkg calories and how many carbs in Mori-Nu Organic Silken Tofu (Firm) - 1" slice - 1/4 of pkg. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
18
ounces
| |
12
|
36
|
18
|
360
|
|
9
ounces
| |
6
|
18
|
9
|
180
|
|
3
ounces
| |
2
|
6
|
3
|
60
|
Tip: You can use any Mori-Nu Organic Silken Tofu (Firm) - 1" slice - 1/4 of pkg common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu Organic Silken Tofu (Firm) - 1" slice - 1/4 of pkg nutrition facts calculator.
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