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Baked Pork Chops

Check out the Baked Pork Chops calories and how many carbs in Baked Pork Chops. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 232 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 1g (0% DV)
Protein: 32g (64% DV)
Ingredients:  Makes 4 servings (16 ounces)
16  ounces
 
1  teaspoon
 
1  teaspoon
 
2  teaspoons
 
4  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Pork Chops ingredients. The serving size for any ingredient in Baked Pork Chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 400. Lay raw chops out on nonstick baking dish. Sprinkle chops with spices. Melt butter and spoon over chops. Put baking dish in preheated oven. Cook 7 minutes per 1/2 inch of thickness. Verify internal temperature at least 145F. Serve.
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