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Balsamic Glazed Salmon

Check out the Balsamic Glazed Salmon calories and how many carbs in Balsamic Glazed Salmon. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 5 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 253 (13% DV)
Fat: 10g (15% DV)
Carbohydrates: 11g (4% DV)
Protein: 29g (57% DV)
Ingredients:  Makes 2 servings (10 ounces)
10  ounces
 
2  teaspoons
 
 
3  tablespoons
 
2  teaspoons
 
2  teaspoons
 
1  dash
 
1  pinch
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Balsamic Glazed Salmon ingredients. The serving size for any ingredient in Balsamic Glazed Salmon may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil, then coat with non-stick cooking spray.

In a small skillet, heat the olive oil over medium. Add the garlic and cook until fragrant and beginning to brown, about 2 minutes, watching carefully so that it does not burn. Add the balsamic vinegar, honey, mustard, salt and pepper. Whisk and simmer until the mixture thickens, about 4 minutes.

Place salmon skin-side down on the prepared baking sheet. Brush liberally with the glaze. Bake for 5 minutes, brush again with the glaze, then bake 5 to 10 additional minutes, until the fish flakes easily with a fork and is cooked through. Sprinkle with chopped parsley and serve.
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