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Balsamic artichoke

Check out the Balsamic artichoke calories and how many carbs in Balsamic artichoke. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 49 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 11g (4% DV)
Protein: 2g (4% DV)
Description: 17 day diet
Ingredients:  Makes 4 servings (4 each)
 
1/4  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Balsamic artichoke ingredients. The serving size for any ingredient in Balsamic artichoke may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
place artichokes in a large pot. cover with water. pour in vinegar. cover and cook for about 1hr on moderate heat until artichokes are tender including stem. let cool and serve with dressing as dip
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