Online Fitness Trainer, Exercise Programs & Workout Routines

Buddha Bowl

Check out the Buddha Bowl calories and how many carbs in Buddha Bowl. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 496 (25% DV)
Fat: 29g (45% DV)
Carbohydrates: 37g (12% DV)
Protein: 22g (44% DV)
Ingredients:  Makes 2 servings (2 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Buddha Bowl ingredients. The serving size for any ingredient in Buddha Bowl may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Step 1
Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.

Step 2
Toss tofu, 1 tablespoon oil, tamari (or soy sauce) and chili powder in a medium bowl. Place on one side of the prepared baking sheet. Add pepper, onion and 1 teaspoon oil to the bowl; stir to coat. Place the vegetables on the other side of the baking sheet. Roast until the vegetables are tender and the tofu is sizzling, about 20 minutes.

Step 3
Meanwhile, combine the remaining 4 tablespoons oil, avocado, water, lime juice, coriander in a blender jar or mini food processor. Process until smooth, scraping the sides down as necessary.

Step 4
Place 1/2 cup rice in each of 2 shallow serving bowls. Top with the tofu, roasted vegetables, chicken lettuce and tomatoes. Spoon 4 tablespoons dressing over each bowl and sprinkle with pumpkin seeds.
Are you interested in seeing additional foods like Buddha Bowl? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.