Chicken Avocado Pinwheel

8  ounces		diced or shredded chicken
1		avocado. pitted and diced
1/4  cup		shredded cheese or choice
1/4  cup		diced tomato
2  teaspoons		diced pepper
2  tablespoons		onion minced (optional)
2  tablespoons		nonfat sour cream
1  tablespoon		lime juice
1		salt and pepper to taste
2		10 " flour tortillas or 3 medium tortillas

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Avocado Pinwheel ingredients. The serving size for any ingredient in Chicken Avocado Pinwheel may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Instructions
In a large bowl, add the cooked chicken, avocado, cheese, tomato, onion, cilantro, sour-cream and lime juice. Season with salt and pepper and stir with a spoon until everything is fully combined and the avocado is chunky and mashed.

Spread the mixture on equally on each of the floured tortillas and roll them up tightly. Cut in slices and place on plate. Serve right away or refrigerate until ready to serve. Enjoy hot or cold!