Check out the Don Colbert M.D. Keto Zone Mozzarella Pizza crust calories and how many carbs in Don Colbert M.D. Keto Zone Mozzarella Pizza crust. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, August 15, 2019 at 11:18am
filed under
Breads
Serving size: 1 slice Recipe category: Breads Prep time: 10 min Cook time: 20 min Difficulty: Easy
Calories: 114 (6% DV) Fat: 7g (11% DV) Carbohydrates: 4g (1% DV) Protein: 9g (19% DV)
Description: Only 3 grams of carbs in this cheesy crust...can be used without toppings as a focaccia bread. This pix is before it was baked.
Ingredients: Makes 8 servings (8 slices)
2
cups
3/4
cup
2
tablespoons
1
1
teaspoon
1/4
teaspoon
1/4
teaspoon
Directions:
1
Pre-heat oven 350
2
in microwave bowl add Mozzarella, almond flour and mix
4
microwave 1 minute...take it out and stir then microwave for 30 sec.
5
stir in the egg and seasonings to make a dough
6
Roll it out between 2 sheets of parchment paper
7
remove the top parchment and transfer to a pizza stone and poke with a fork several times
8
Bake for 13-15 min
10
if toppings are required add them now and return to the oven for 5 min or until bubbly
11
set for 2 min and enjoy!