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Feta Omelet

Check out the Feta Omelet calories and how many carbs in Feta Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 163 (8% DV)
Fat: 2g (2% DV)
Carbohydrates: 16g (5% DV)
Protein: 25g (51% DV)
Ingredients:  Makes 1 serving (1 each)
4 
 
2  cups
 
2 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Feta Omelet ingredients. The serving size for any ingredient in Feta Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook spinach, onion Remove from Heat. Cook egg whites until firm, slip add spinach and green onion to half of the egg mixture. Add feta. Fold other half of egg over top of mixture. Cook and flip when firm.
Are you interested in seeing additional foods like Feta Omelet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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