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Frenchs Chicken 20

Check out the Frenchs Chicken 20 calories and how many carbs in Frenchs Chicken 20. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 408 (20% DV)
Fat: 17g (25% DV)
Carbohydrates: 15g (5% DV)
Protein: 43g (87% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Frenchs Chicken 20 ingredients. The serving size for any ingredient in Frenchs Chicken 20 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
PLACE Crispy Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.

DIP chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place chicken on baking sheet.

BAKE at 350°F for 20 min. or until no longer pink in center
Are you interested in seeing additional foods like Frenchs Chicken 20? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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