Check out the Greek chicken souvlaki calories and how many carbs in Greek chicken souvlaki. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, May 22, 2021 at 5:57pm
filed under
Main Dishes
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 2 hrs
Cook time: 20 min
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 4g (7% DV)
Carbohydrates: 4g (1% DV)
Protein: 39g (79% DV)
Ingredients: Makes 6 servings (12 each)
1/10
tablespoon
10
2
tablespoons
1
teaspoon
1
teaspoon
1
teaspoon
1/4
cup
1
2
2-1/2
lb.
Tip: Click on the ingredient links to learn the nutritional information for all the Greek chicken souvlaki ingredients. The serving size for any ingredient in Greek chicken souvlaki may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Prepare the marinade Add .25 Cup Olive oil and first 8 ingredients. In the bowl of a small food processor, add garlic, oregano, rosemary, paprika, salt, pepper, olive oil, white wine, and lemon juice (do NOT add the dried bay leaves yet). Pulse until well combined. Place chicken in a large bowl and add bay leaves. Top with marinade. Toss to combine, making sure chicken is well-coated with marinade. cover tightly and refrigerate for 2 hours or overnight (see note for quicker marinating option.) Soak 10 to 12 wooden skewers in water for 30 to 45 minutes or so. Prepare Tzatziki sauce and other fixings, and if you're adding Greek salad or other sides, prepare those as well. (some sides like roasted garlic hummus may take longer, you can prepare those in advance). When ready, thread marinated chicken pieces through the prepared skewers. Prepare outdoor grill (or griddle). Brush grates with a little oil and heat over medium-high heat. t. Place chicken skewers on grill (or cook in batches on griddle) until well browned and internal temperature registers 155° on instant read thermometer. Be sure to turn skewers evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). While grilling, brush lightly with the marinade (then discard any left marinade). Transfer chicken to serving platter and let rest for 3 minutes. Meanwhile, briefly grill pitas and keep warm.