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KETO Chips/BREAD

Check out the KETO Chips/BREAD calories and how many carbs in KETO Chips/BREAD. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 3 pieces
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 119 (6% DV)
Fat: 9g (14% DV)
Carbohydrates: 2g (1% DV)
Protein: 7g (15% DV)
Description: Ground Pork Skins and Mixed nuts combined with with egg and Parmesan Cheese
Tags: Top with salsa and cheese for nachos....Yummy
Ingredients:  Makes 8 servings (24 pieces)
2  ounces
 
2  ounces
 
1  ounce
 
1 
 
1/2  fl. oz.
 

Tip: Click on the ingredient links to learn the nutritional information for all the KETO Chips/BREAD ingredients. The serving size for any ingredient in KETO Chips/BREAD may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix all above ingredients together except Coconut oil.
2
Spray cookie sheet with the oil
3
Bake at 385° for 8 min. or to your liking...
Are you interested in seeing additional foods like KETO Chips/BREAD? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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