Online Fitness Trainer, Exercise Programs & Workout Routines

Lobster Sandwich with Sprouts

Check out the Lobster Sandwich with Sprouts calories and how many carbs in Lobster Sandwich with Sprouts. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 364 (18% DV)
Fat: 8g (13% DV)
Carbohydrates: 43g (14% DV)
Protein: 28g (57% DV)
Description: lobster sandwich with sprouts
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving (1 each)
4  ounces
 
1  teaspoon
 
2  slices
 
1/4  cup
 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lobster Sandwich with Sprouts ingredients. The serving size for any ingredient in Lobster Sandwich with Sprouts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine mayo & flax seed with chunked lobster.
2
Place lobster on slice of bread.
3
Top with two tomato slices and 1/4 cup alfalfa sprouts. Cover with second slice of bread.
Are you interested in seeing additional foods like Lobster Sandwich with Sprouts? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.