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Savory Mexican Quinoa Bowl

Check out the Savory Mexican Quinoa Bowl calories and how many carbs in Savory Mexican Quinoa Bowl. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 287 (14% DV)
Fat: 6g (9% DV)
Carbohydrates: 48g (16% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 8 servings (8 each)
2  cups
 
1  dash
 
2  cups
 
1  cup
 
1  cup
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Savory Mexican Quinoa Bowl ingredients. The serving size for any ingredient in Savory Mexican Quinoa Bowl may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place dry quinoa in a strainer and rinse thoroughly with water.

For quinoa, pair 1 cup of quinoa to 2 cups water. Another option is to use vegetable stock. That will infuse more flavor into the quinoa.

In a small pot on the stove, add the rinsed quinoa, water and salt.
Bring to a boil, then immediately turn down to simmer and place the lid on.
Simmer for 20-minutes.
Turn off heat after 20-minutes and remove the pot from the heat. Let sit for 5-minutes.
Using a fork, fluff the quinoa by scraping it gently from the sides and bottom.
Put together each breakfast bowl: place arugula and quinoa on the bottom. Top with beans, a spoonful of pico de gallo, avocado and a dash of hot sauce if desired.
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