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Tonys Grilled Basil Chicken

Check out the Tonys Grilled Basil Chicken calories and how many carbs in Tonys Grilled Basil Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 1g (0% DV)
Protein: 38g (77% DV)
Ingredients:  Makes 4 servings (4 pieces)
3  tablespoons
 
3  tablespoons
 
2  tablespoons
 
2  tablespoons
 
 
1/4  teaspoon
 
1/4  teaspoon
 
24  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tonys Grilled Basil Chicken ingredients. The serving size for any ingredient in Tonys Grilled Basil Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1, In large resealable plastic bag, combine the first seven ingredients. Add chicken, seal bag and turn to coat. Refrigerate 8 hours or overnight.
2. Drain chicken, discarding marinade. Grill chicken, covered over medium heat or broil 4 in. from heat for 5-7 minutes on each side.
Chicken can be frozen in the marinade in a freezer bag. Remove from freezer and thaw in refrigerator overnight. Drain chicken, grill as directed.
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