Fitness & Weight Loss Blogs

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    Tspice posted The First Month of the Rest of My Life... to The Real Me!
    Well, here I am. Another year has gone by thinking "this is my year to loose weight" and now the start of another year (the year I turn the big 4-0) and I have started over again for the…
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    hink1 posted It was hell to A good place to be
    Today I did 1 hour of cardio ,Elliptical , bike and treadmill.This was the hardess days I have had so far.Plus I did my weight lifting workout,shoulders ,tri's, traps and back.I feel it now that i am…
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    jtr123456 posted Commit to Exercise to Making Decision to keep Weight Off This Time- Focus on Loving Exercise
    Well, I have pretty much mastered losing weight. I know how to get it off. The Herbalife Shapeworks program works for me. I can lose weight by eating right or better. I know what makes me gain weight…
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    jessie1173 posted It will be worth it... to New Start
    I don't know what I'm doing.... I don't know where I'm going..... I don't know where I will end up.... All I do know is things have to change, and the first step starts with…
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    pjwinkler65 posted "Progress is impossible without change, and those who can not change their minds can not change anything." George Bernard Shaw to keeping goals in sight
    I discovered this site last night while searching for a calorie counter. I was pleasantly surprised at all it had to offer and was soon involved in filling out my daily menu's so I could track my progress…
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    robertm posted GETFITDAD to GETFITDAD
    Hi, I just joined this program and eager to get started. I have some experience in workout's and look forward in listening to your suggestion's.
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    Micklahe posted Week one. to Get it in gear fatty.
              Here I am 10 years out of high school, and 88lbs over weight. And I do not even regognize my self in the mirror anymore.  I…
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    COplateau posted First Time Here to Jamba Journey
    I have been told that when you set a goal for yourself that you know will be very difficult to accomplish, that you should tell as many people as you can. It is supposed to motivate you not to let your…
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    OhioGoldenGirl posted A New Year to Getting Fit at 50 for the First Time!
    2010 starts the second year of an odessey that has taken me from a 49 year old 185 pound couch potato, to a 125 pound runner training for both a 10K and half marathon this year! An incredible journey…
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    kimberly0319 posted Desperate Times Called For Desperate Measures to Will I Have The Will-Power?
    I've done it. I've finally made the commitment and this time it feels like I'll stick with it. I have to. I need this. To start, I cut soda products and fast food from my diet. Done, gone, forever…
    • January 24 at 3:01PM
    • Weight Loss
    • 37 year old
    • Female
    • Salem, OR
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