Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kanishda bb
 Unrated
V
by kanishda
debranb debbie's ultra workout
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by debranb
MzZo13 Just for Me
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by MzZo13
flash32720 bigining
 Unrated
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by flash32720
Kaydog444 Hardcore
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by Kaydog444
What I use.
mcstemp9 FAT AZZ
 Unrated
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by mcstemp9
You need to lose weight
ebenwilson Body Sculpting Bible for Men: Break-In Routine #2
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by ebenwilson
Taken from The Body Sculpting Bible for Men by James Villepigue and Hugo Rivera.
midget81 work
 Unrated
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by midget81
winkiekat Kat's week
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by winkiekat
expanding on my current cardio effort and adding strength training to focus on large muscle groups.
revmo37 cardio
 Unrated
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by revmo37
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • Como posso me ajudar? Apodrece aqui porque estou entediado. Por natureza, sou uma pessoa emocional.Ele sempre reage emocionalmente a tudo. Essa e a nossa natureza. nao ha nada que possamos fazer sobre isso.

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Exercises

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  • Roller Skating

    Have fun while burning calories and improving cardio fitness.

  • Plank to Pushup

    Keeping your core tight walk your right hand up to an actual push…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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