The Superman

 Unrated
no_photo
Posted by Oliviagosmaller
Tuesday, March 8, 2011 at 1:39pm filed under Cardio - Yoga/Pilates

Calories Burned:  219 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

Exercise Comments

I really need to do these to improve my back strength.
 
December 22, 2011 at 12:06am

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