bikram for 249 lb man

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Posted by chunkstyle
Tuesday, July 12, 2011 at 12:09pm filed under Cardio - Yoga/Pilates

Calories Burned:  546 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
This is my personalized Bikram workout per the calculations here. I can't figure this out any other way than to create my own.
Tags:  bikram, large man, yoga, hot

Exercise Comments

This software does not work very well in terms of adding this exercise. I
 
July 14, 2011 at 11:14pm

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