Check out how many calories in Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
30
|
6
|
3
|
170
|
|
1
cup
| |
60
|
12
|
6
|
340
|
|
2/3
cup
| |
40
|
8
|
4
|
227
|
|
3/4
cup
| |
45
|
9
|
4
|
255
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared serving size to fit your carbs limit? No problem, just use the Kashi Hot Cereal - 7 Whole Grain Pilaf, Prepared nutrition facts serving size tool to the right.
