Egg Fast Instant Pot Poached Eggs

Check out how many calories in Egg Fast Instant Pot Poached Eggs. Get answers to all your nutrition facts questions at FitClick.
quanada
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 3 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 225 (11% DV)
Fat: 15g (23% DV)
Carbohydrates: 1g (0% DV)
Protein: 19g (39% DV)
Description: https://stepawayfromthecarbs.com/instant-pot-poached-eggs/
Ingredients:  Makes 1 serving (3 each)
1  cup
 
 
 

Tip: For nutritional information on all the ingredients in Egg Fast Instant Pot Poached Eggs just click on each ingredient name. Then adjust the serving size for any Egg Fast Instant Pot Poached Eggs ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1-Add the water to the Instant Pot and add a trivet.
2-Spray a silicone egg bite mold with non-stick spray, and crack each egg into a cavity.
3-Seal the lid, and set the Instant Pot to Steam for 5 minutes.*
4-After the cooking time is up, carefully release the pressure. Remove the mold using the trivet handles, and use a spoon around the edges of each cup to gently separate the egg from the mold.

Notes
*How long you then cook it for depends on how you like your poached eggs and the size that you are using. I found that five minutes was around perfect - but I would highly recommend having a practice run to find out your preferences.
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