Healthy Apple Muffins

Check out how many calories in Healthy Apple Muffins. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 186 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 28g (9% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 12 servings (12 each)
1-3/4  cups
 
1-1/2  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 
1  cup
 
 
1/3  cup
 
1/2  cup
 
 
1/2  cup
 
1/2  cup
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Healthy Apple Muffins just click on each ingredient name. Then adjust the serving size for any Healthy Apple Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 425. Grease cups if necessary with butter or spray.
In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts).
Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for 4 days, or freeze for up to 3 months.
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