Mexican Cheese Omelet breakfast

Check out how many calories in Mexican Cheese Omelet breakfast. Get answers to all your nutrition facts questions at FitClick.
vegasmary
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 672 (34% DV)
Fat: 48g (73% DV)
Carbohydrates: 24g (8% DV)
Protein: 37g (73% DV)
Description: Mexican style cheese omelet, no meat.
Tags: mexican breakfast, cheese omelet, no meat breakfast
Ingredients:  Makes 1 serving (1 each)
 
2  ounces
 
1/2 
 
1  tablespoon
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Mexican Cheese Omelet breakfast just click on each ingredient name. Then adjust the serving size for any Mexican Cheese Omelet breakfast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
crack open eggs and mix up
2
add oil to frying pan, put on low-medium heat
3
when oil is heated, add eggs
4
when eggs 1/2 cooked...add shreddeed cheese one side of eggs (so can fold over
5
fold over
5
serve with pico de gallo and flour tortilla
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