SUGAR FREE COCO CARAMEL CRUNCH CEREAL THM

Check out how many calories in SUGAR FREE COCO CARAMEL CRUNCH CEREAL THM. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 179 (9% DV)
Fat: 16g (25% DV)
Carbohydrates: 11g (4% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 20 servings (10 cups)
2  scoops
 
1  cup
 
3/4  cup
 
2/3  cup
 
2  teaspoons
 
6  tablespoons
 
4  cups
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in SUGAR FREE COCO CARAMEL CRUNCH CEREAL THM just click on each ingredient name. Then adjust the serving size for any SUGAR FREE COCO CARAMEL CRUNCH CEREAL THM ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
preheat oven to 350
blend whey, oat fiber and sweetener
with a fork stir try ingredients as you add coconut oil in a slow stream, combine into loose crumbs.
stir in extract and water until dough is coarse crumbs, dump onto baking sheet and bake until golden, about 20 minutes. watch closely at the end so it doesn't burn.
cool
stir in the coconut caramel crunch and drizzle on the melted chocolate chip once the cereal mixture is cool.
store in an air tight container.
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