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land o'frost roast beef

Check out the land o'frost roast beef calories and how many carbs in land o'frost roast beef. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by User
Wednesday, January 12, 2011 at 4:20pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
5   slices
  1 10 2 60
4   slices
  1 8 2 48

Tip: You can use any land o'frost roast beef common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the land o'frost roast beef nutrition facts calculator.
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