Tabata Bod 1

Ended April 30 at 11:59PM
  • How to win: Most hours doing tabata over 90 days
  • Started January 31 at 12:00AM
  • Ended April 30 at 11:59PM


(View all 3)
From the creator: Do 4 minutes of your fav cardio/strength exercises at high intensity for 20 sec intervals with 10-sec rest in between each set. Done. Track any tabata exercises you do in the workout tracker to get credit for the challenge. I tried to include as many exercises as I could but some may not register because they were not FITCLICK created exercises. DO: sit ups, crunches, box jumps, burpees, push ups, jump rope, jumping jacks, knee ups, boxing, running in place, marching in place, then: just track "TABATA" in the tracker, and add the amt of time you did. Just have fun.

Challenge Summary

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