XrossOver Foundation 1st Annual Health & Juicing Challenge 2013

Ended April 6 at 11:59PM
  • How to win: Most meals tracked over 90 days
  • Started January 7 at 12:00AM
  • Ended April 6 at 11:59PM


(View all 2)
From the creator: We are working on our breakfast & Juicing recipes for you all. Next week we will start on Lunch, Dinner & Snack options. All of these recipes will be listed so that you can choose those that best fit your daily life. We will be posting everything up on December 31st, one week prior to our start date so that you can shop and prepare. We would like to know if you will be working out at home or if you are a member of a health club so that we can give you your daily workout schedules. If you will be working out at home, you will need: 1. Free weight barbells (Make sure you start off light if you are a beginner, 2 to 5 lbs then gradually increase/or resistance bands (start off with less resistance if you are a beginner). 2. Floor mat or yoga mat for floor exercises 3. Light weight pair of tennis shoes that bend easily 4. Water bottle We will always do at least 10-15 minutes of stretching & at least 30 minutes of your choice Cardio workout to get our heart rates up. You may go longer if you choose, but we want to also work different muscle groups daily. We are suggesting 1-2 days of rest. 3 days of working out then 1 day of rest in rotation. We do suggest that you stretch daily. You will only be allowed to drink water and juicing or smoothie recipes that we give you. No simple sugars will be allowed. Please go to your local Whole Foods store or the health food department of our neighborhood store to get a sugar alternative such as, "Stevia," to use as a sugar substitute.
3 members
#1 donnasim @ 528 meals. (Hide leaderboard)

Challenge Summary


(View all 3)

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.