girardpaguy

About me: I'm 5'8" 45 and married. Kids are grown and now it is time for me. I have tried in the past to work out and gain the weight and the body i wanted. never finished for one reason or another. Now i feel i need to do it this time.
girardpaguy
  • Is following 4 people, and has 4 followers.
  • Is mentoring monalisa2003 and 1 other person.
  • Has submitted 1 workout.
  • Last workout was on 12/16/2009.
  • Has submitted 3 meals.
  • Last meal was on 12/16/2009.
  • Is using the FitClick Healthy Lifestyle Diet diet plan.
  • Created the test diet plan.
  • 86 points
  • 57 years old
  • Male

Mentoring

(2 of 2)

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.