Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This three phase plan provides a diet rich in low glycemic-index carbs and protein. This diet is not low-carb, nor is it low-fat. It teaches you to rely on the right carbs and the right fats.

    Diet Program Rules:

    Phase 1 - All sugars, processed carbohydrates, fruits, and higher-glycemic vegetables are eliminated. The goal is to achieve significant weight loss. This phase should last 2 weeks.

    Phase 2 - Most fruits, vegetables, and some whole grains are reintroduced, and weight lo...

Food Faceoff of the Day

Einstein Bros Bagels Turkey Reuben Regular Sandwich
Einstein Bros Bagels Turkey Reuben Regular Sandwich
  • Carb Protein Fat Calories
vs.
Einstein Bros Bagels Chicken Salad-serving
Einstein Bros Bagels Chicken Salad-serving
  • Carb Protein Fat Calories

Winner: Einstein Bros Bagels Turkey Reuben Regular Sandwich

From the Diet & Nutrition Blogs

  • Day 3 posted by tiggermama
    I can do this, kids are no longer an escuse. I want this and feel it is time. My life is turned upside down. I am not going to let anyonymore or anything get it my way. I am not going to ket myself down anymore.I am not going to be emarassed of what i look like. My outside is going to match my inside. I will forever resoect my body. I will set an example for my children to be healthy and happy. ...

From the Diet & Nutrition Boards

Recipe Viewer

Baked Potatoe w/ Butter (194 cal/svg)
 Rating: 5.0/5.0
no_photo
Posted by

Baked Potatoe w/ Butter
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 194 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 37g (12% DV)
Protein: 4g (9% DV)
Description: No sour cream
Tags: baked potato

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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