Day at the beach with my girls

Posted by tattat23200
Monday, May 2, 2011 at 11:03pm filed under Cardio - Walking

Calories Burned:  822 calories per hour   (based on a body weight of 150 lbs.)
This is my walk on the boardwalk at the beach. I was alternating between walking and jogging and alternating between pulling a 25 lb wagon and a 130 lb wagon. If my girls were in it it was probably about 130. Math says: wagon roughly 20 lbs, beach toys roughly 5 lbs, younger kid 43 lbs, older kid 73 lbs. Ok a 141 lb wagon! Couldn't find close info. This is the beast estimate I have for it!

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