Hot Power Yoga- 90 minutes

Posted by jnf711
Tuesday, March 15, 2011 at 10:59am filed under Cardio - Yoga/Pilates

Calories Burned:  333 calories per hour   (based on a body weight of 150 lbs.)

Exercise Comments

i did yoga for the first time in about four or five days and of course i feel way better. Its amazing how I can feel like blah and i have no energy to start excercising but when I do it, I feel energized!
October 5, 2011 at 1:01pm

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