Stationary Bike

 Rating: 4.0/5.0
Posted by jay46
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Cycling

Calories Burned:  497 calories per hour   (based on a body weight of 150 lbs.)

Exercise Comments

Got 30 min at 3 out of 10 resistance. recovering from knee surgery and planning to have the other one done in June. This is the best non weight bearing exercise that I have found.
March 27, 2011 at 4:22pm
I did 10 minutes on the exercise bike this morning
February 25, 2011 at 9:55am
December 30, 2010 at 12:36am

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