Stationary Bike 20 mph

Posted by cspence74
Monday, October 10, 2011 at 9:33pm filed under Cardio - Cycling

Calories Burned:  1,175 calories per hour   (based on a body weight of 150 lbs.)
Stationary Upright bike set on 4 incline. Averaged 20 mph completing 10 miles in 30 minutes.

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