abs circle pro

Posted by tonigetfit
Saturday, January 4, 2014 at 2:18pm filed under Cardio - Home Activities

Calories Burned:  262 calories per hour   (based on a body weight of 150 lbs.)

Follow the instructions on the start up dvd so you know what techniques to follow. After doing that i normaly do half an hour twice a day and on average burn 123calories in an half an hour workout.

Tags:  ab circle pro, home, machine, workout.

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