Rating: 5.0/5.0
Posted by reeshape
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Running

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
i run for 15 min. twice a day and 30 min. at lunch time.
on gazelle

Exercise Comments

I work out on my gazelle for 25-30 minutes 2 x a week and walk 45 minutes 3x a week it seems to work for me
January 18, 2014 at 6:55am
Awesome... I hope to get upto 30 min. a day.. then add another 30... 2 weeks ago.. 1 min. whipped my butt.. :-) I did 5 min. today... Thanks for your info.. it helps a lot..
March 9, 2011 at 2:24pm
I use the gazelle 30 minutes twice a day. Once in the morning & once at night.
November 30, 2010 at 3:17pm

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