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Exercising in the Louisiana Heat : Community Message Boards
 AuthorTitle / Message Body
donnasim donnasim
Baton Rouge LA
Mon, Jun 20, 2011 10:06
Exercising in the Louisiana Heat
My gosh the temperature here in Louisiana was 97 degrees yesterday... My motivation for exercising went "out the window"... I try to stay hydrated when exercising but need other suggestions as to how to get over the mental block abt exercising in this heat--help!

freakfreeloader freakfreeloader
Edmonton AB
Tue, Jun 21, 2011 08:06
Louisiana Heat
Thats hot were I live we dont get that hot but I know how to deal with -40

jjswbs2 jjswbs2
Pittsburgh PA
Tue, Jun 21, 2011 10:06
I check the forecast for the hourly temps. Then I plan to go out for my run during the coolest hour of the day... even if it is 5:00 am... better then suffering in the heat and a great start to the day :)

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