Community » Motivation » 50+ Lbs to Lose » Looking for motivation

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Looking for motivation : Community Message Boards
 AuthorTitle / Message Body
redhawk553 redhawk553
Thu, Sep 29, 2016 16:09
Looking for motivation
I live in NJ and having a hard time finding others for support and to work out with. I have many health problems and I am determined to lose this weight. In three months I lost 28lbs. but now I am stuck. I know some of it is due to my emotions, this weekend is a year since my mom passed away so I have been emotional. I am still eating healthy, but just not exercising as much.

galken galken
Thu, Jul 26, 2018 04:07
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Spoemand Spoemand
Mon, Oct 29, 2018 16:10
Sorry for your loss. First of all, it's great that you still eat healthy. Try to do more cardio, and the lack of calories will start the process of losing weight. Don't hunger yourself, just count the calories and eat less than your normal amount is. Try reading interesting myths about weight loss from other people. It might be as a motivation.

studymoose studymoose
Sat, Apr 13, 2019 06:04
You will get healthy soon
Exercise is not enough to get healthy, I suggest go with healthy food. I have mentioned all this on the blog here

JabariParker JabariParker
Sat, Nov 2, 2019 07:11

You take a piece of writing, for instance, this question, and apply some thought into what it’s saying, where it comes from, what ideas led to that writing and what ideas are being conveyed by complete assignments

Thu, Nov 28, 2019 06:11
Hello redhawk553! Good topic! I find my motivation in writing. I think this is the process of self-improving as bodybuilding. By the way, I got a new article about writing essays here so I'll be glad if u read it. About your situation, I stuck too. I was 67kg, now I'm 75, and I wanna have 80kg at least (my height is 1.9m) but I can't do it. So when I'm upset I just go to write about smth. Good luck, bro.

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Thu, Nov 28, 2019 07:11
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Thu, Nov 28, 2019 07:11
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sumanrajput sumanrajput
Thu, Nov 28, 2019 07:11
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missionexp missionexp
Thu, Jan 9, 2020 09:01
Motivation is the key
Good Day, It's a very effective and helpful guide ever, I started a venture where the student can buy service regarding quizzes, assignment writing services, etc.

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