Community » Motivation » 50+ Lbs to Lose » need some motivation

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need some motivation : Community Message Boards
 AuthorTitle / Message Body
cut333 cut333
Tue, Jan 6, 2015 18:01
need some motivation
Any ways to stay motivated ? Sometimes I'm so sad and lonely because of how fat I am. Anything to lift my sprits would be great thanks.

4everblessed 4everblessed
San Diego CA
Tue, Jan 6, 2015 19:01
Start out slow
Walking is a good way to start. Before I lost weight, I could barley walk 15 minutes. Start out slow. Do want you can. When your comfortable with that amount, increase it. Use the five word diet plan and the only one that works: eat less and move more! Remember to keep your goals in sight to motivate yourself. To be successful you need to change your life. Take control over bad habits. No matter how much you want a change, in your life, nothing will change until you start doing it. Never give up! If you fail, which many people do, start over. You can do!

4everblessed 4everblessed
San Diego CA
Sun, Feb 22, 2015 13:02
How's it going for you?

LotsaLbs2Lose LotsaLbs2Lose
Tue, Apr 28, 2015 20:04
annashetty annashetty
Wed, Dec 5, 2018 04:12
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camike camike
Thu, Feb 21, 2019 02:02
Thank you
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jeruhe jeruhe
Sat, Mar 30, 2019 05:03
Steph2104 Steph2104
Thu, May 2, 2019 07:05
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khadimkhan9 khadimkhan9
Mon, Aug 5, 2019 09:08
There is a time gap outside of school and a strange phenomenon appears. The flow of time has been disturbed, and the events in their world are closed in a recurring loop. Each time the main character tries to leave the school, the time returns to the time the school was released. Just go for now. However, Jin, Akira, Lena, and Amy are the only ones who recognize strange circumstances.

khadimkhan9 khadimkhan9
Tue, Aug 20, 2019 00:08
It very needs some motivation for the complete the task who take a lot of time for completing the task at the time we should be required someone motivation provides me a lot and during the process of the motivation. We will feel good and relaxed and creat the new hope for achieving the goals of life. My husband motivated all the time when I feel more pain in my dreams of life.

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