Breaded Pork chop

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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 204 (10% DV)
Fat: 2g (3% DV)
Carbohydrates: 4g (1% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 4 servings (16 ounces)

Tip: For nutritional information on all the ingredients in Breaded Pork chop just click on each ingredient name. Then adjust the serving size for any Breaded Pork chop ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
place flour, panko bread crumbs and egg (beaten) in separate containers. Dip 1 pork chop in flour, egg and bread crumbs
place in small glass baking dish sprayed w/ Pam. Repeat for all pork chops.
Bake for 305 minutes at 375.
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