Flat Belly Diet! Seville-Style Grilled Pork Chops

Check out how many calories in Flat Belly Diet! Seville-Style Grilled Pork Chops. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 122 (6% DV)
Fat: 7g (11% DV)
Carbohydrates: 10g (3% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 4 servings (4 pieces)

Tip: For nutritional information on all the ingredients in Flat Belly Diet! Seville-Style Grilled Pork Chops just click on each ingredient name. Then adjust the serving size for any Flat Belly Diet! Seville-Style Grilled Pork Chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Coat a grill or rack in a broiler pan with cooking spray. Preheat the grill or broiler.

Cut the peel and whited pith from the oranges. Holding the oranges over a medium bowl to catch the juice, cut between the membranes to release the segments, allowing them to drop into the bowl. Squeeze the membranes to release any juices into the bowl. Add the olives (about 1 1/3 cups), onion and pepper to bowl. Toss to combine.

Rub the smoked paprika onto both sides of the chops. Grill or broil, turning once, for 6 to 10 minutes or until temperature inserted in the center of a chop registers 155 degrees. Serve the chops topped with the orange mixture.
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