garden beef stirfry with hoisin sauce

Check out how many calories in garden beef stirfry with hoisin sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 266 (13% DV)
Fat: 11g (17% DV)
Carbohydrates: 21g (7% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 4 servings (4 bowls)
10  ounces
2  tablespoons
8  ounces
2  tablespoons
2  tablespoons
1  cup
1  tablespoon
1/2  cup

Tip: For nutritional information on all the ingredients in garden beef stirfry with hoisin sauce just click on each ingredient name. Then adjust the serving size for any garden beef stirfry with hoisin sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cut steak in 1/8 strips toss with teriyaki and refrig for 15 mins or overnight. slice mushrooms caps and clean peas; cut peppers into thin strips. Stir together hoisin sauce and cornstarch and 1/4 cup of the broth till smooth. Set aside. Heat 1 tap of the oil in large non stick or wok over high heat till hot, not smokiing, add onion and fry one minute,, transfer to bowl. Add the steak and garlic and str fry till meat is no longer pink, about 2 mins. Transfer to bowl. Add another 1 tsp of oil to skillet and the mushrooms, stir fry till soft then transfer to bowl. Add another tsp of oil and the peas and peppers, stir fry till soft, 1 or 2 mins. Return all ingredients to skillet and stir in remaining 1 cup of broth. Cover and cook till heated through 2 -3 mins. Whisk the hoisin sauce mixture and add to skillet - fry till sauce boils and then cook 1 minute more.
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