Check out the Ham (American Chef Smoked Ham) calories and how many carbs in Ham (American Chef Smoked Ham). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
4
|
18
|
3
|
120
|
2
ounces
| |
2
|
9
|
1
|
60
|
8
ounces
| |
8
|
36
|
6
|
240
|
Tip: You can use any Ham (American Chef Smoked Ham) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham (American Chef Smoked Ham) nutrition facts calculator.
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