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Today, December 12, 2024 GymAmerica Healthy Balance Diet  (switch plan)
by GymAmerica
Diet Score Card  ( Edit targets )
Target:
Planned:

Calories

1,570 - 1,670
0x

Carbohydrates

198 - 215 g
0 gx

Protein

68 - 86 g
0 gx

Fat

50 - 58 g
0 gx

Saturated Fat

N/A
0 g

More

My Meals

Breakfast Amount Carbs Protein Fat Calories
Lunch Amount Carbs Protein Fat Calories
Afternoon Snack Amount Carbs Protein Fat Calories
Dinner Amount Carbs Protein Fat Calories
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