Check out the beef knuckle calories and how many carbs in beef knuckle. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
50
grams
| |
0
|
11
|
2
|
64
|
80
grams
| |
0
|
17
|
3
|
103
|
120
grams
| |
0
|
26
|
5
|
155
|
95
grams
| |
0
|
21
|
4
|
123
|
Tip: You can use any beef knuckle common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the beef knuckle nutrition facts calculator.
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