Check out the Ham Off The Bone calories and how many carbs in Ham Off The Bone. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
64
grams
| |
3
|
9
|
5
|
90
|
|
43
grams
| |
2
|
6
|
3
|
61
|
|
62
grams
| |
3
|
9
|
5
|
87
|
|
40
grams
| |
2
|
6
|
3
|
56
|
Tip: You can use any Ham Off The Bone common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham Off The Bone nutrition facts calculator.
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